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Mike Mentzer

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1970s bodybuilder and fitness philosopher known for his obsession with Ayn Rand and his high-intensity low-frequency training philosophy.

Mentions (2)
"Outside of the meth and steroids. His obsession with Ayn Rand has always been interesting to me. I'm read the Wisdom of Mike Mentzer and I still can't believe he and John Little at times even proposes that lifting for high intensity under 10 minutes + taking 8+ rest days will achieve optimal results"
Mike Mentzer, Übermensch of the 1970s · u/jnlake2121 · ↑65 · 2024-04-11
"His obsession with Ayn Rand has always been interesting to me. I'm read the Wisdom of Mike Mentzer"
Mike Mentzer, Übermensch of the 1970s · u/jnlake2121 · ↑65 · 2024-04-11
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