"These people will complain that they watch what they eat but also make absolutely insane food choices and do not weigh their food or track their calories properly, only to insist that CICO doesn't work for them. All while accusing those eating healthy food and normal portion sizes of having an ED an"
"According to my fitness watch, this burns on average about 150 calories. It's not much but it's better than scrolling reddit at my desk. Today, when I got back to the office after my walk, one of my co-workers offered me some of their chunky chips ahoy cookies. I figured sure, I've been a good boy, "