Seed oils

"Completely dropped seed oils, based my diet around pastured ruminants, filtered my drinking and bath water, only wore cotton, use olive oil bar soap (fragrance free), never used sunscreen, used beef tallow based face cream and deodorant, had a boar's hair/bamboo toothbrush, used bennonite clay tooth"

"It's ingestion of agricultural chemicals. Or maybe it's both I don't know. Anyway there's plenty of evidence to suggest that if your raw apples are covered in pesticides they're probably fucking you up."