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Seasonal Depression

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Depression linked to short, cold days affecting pale people who spend most time indoors, allegedly fixable with exercise and full-spectrum lighting

Mentions (2)
"You literally just have seasonal depression. Even if you were already depressed, that's making it worse. 90% of you could fix it with even semi-regular exercise and full-spectrum lighting."
"Sun came out today for the first time in months and I feel the best I've felt in a long time. Literally feel like the world is my oyster. I need to get off Reddit."
I always thought seasonal depression was bs until the sun came out. · u/slightlycringed · ↑158 · 2025-03-11
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