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concept

Dopamine Fasting

🎲

A practice of deliberately depriving oneself of information and stimulation to combat the negative effects of constant consumption and overstimulation.

Mentions (2)
"we aren't supposed to SEE so much shit, have so much information pumped into our brains all the time. It's too much! In order to do or think anything worthwhile, in order to have any relationship with the world around you that doesn't just reduce to consumption and itch-scratching, you're going to h"
the dopamine fast freaks are right · ObeseBackgammon · ↑296 · 2025-03-04
"I know it's scientifically bullshit, you can't detox dopamine from your body. But the basic idea of taking a break from highly addictive behaviours to find more fulfillment in simpler activities seems logical. Has anyone ever had success with this? I'm so sick of my weak attention span, low motivati"
What do you think about dopamine fasting? · u/Stoiccosmopolitan · ↑99 · 2022-11-20
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