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concept

DBT (Dialectical Behavior Therapy)

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Therapeutic approach criticized by a poster as potentially being 'psychological gaslighting' for some patients struggling with depression.

Mentions (3)
"Modern American therapy is essentially just capitalist brainwashing getting you prepared for a lifetime of wage slavery. If you're unhappy about this then you have "depression" and need to go to DBT therapy (which is totally bullshit BTW), and if you're hesitant to enter this dystopia, then you have"
Unpopular Opinion: Most Therapists Should Lose Their License · u/passionberries · ↑147 · 2023-03-28
"it is generally very treatable. DBT is super boring but it gave me my life back in a way that I didn't think would ever happen"
BPD · u/m3lus1na · ↑97 · 2020-10-18
"For all of last year, I worked a few jobs and internships and did a gay ass DBT therapy program to 'not be depressed anymore.' Well it turns out that therapy doesn't help you stop being depressed or suicidal if there's nothing really left in your life to live for. Being in therapy and all those stup"
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